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Peppered-London Broil With Lime-Marinated Onions

Make Peppered-London Broil With Lime-Marinated Onions at home with Lime Juice, Fresh Ground Black Pepper Inch, Salt, and Flour. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1/4 cup
• 1/4 cup
• 1 tbsp
• 1 tbsp

Method (preview)

1. 1

   RecipeSource: Peppered-London Broil With Lime-Marinated Onions

2. 2

   Amount Measure Ingredient -- Preparation Method

3. 3

   1 Lb London Broil, About 1 Inch Thick 1/4 C Fresh-Ground Black Pepper -- 1/4 inch

4. 4

   In a small nonreactive bowl, combine onions, lime juice and Tabasco; cover and refrigerate for at least 2 hours but less than 6.

5. 5

   Rub meat all over with pepper and salt.

6. 6

   Sprinkle half the flour on each side of the meat.

7. 7

   Saute over high heat in a large saute pan, with no oil, until well sea red, 5 to 7 minutes on each side for rare.

8. 8

   Remove from heat and serve in thickish slices, topped with generous portion of t he marinated onions.

9. 9

   Per serving: 210 calories, 5 grams fat.