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Pita Pocket Sandwiches With Tuna

Pita Pocket Sandwiches With Tuna is built on Canned Chunk Light Tuna In Water, Carrot, Plain Yogurt, Water Chestnuts, and Green Onion. Serves 2. Scale it up or down for the number of people at the table.

Ingredients

• 6 1/2 oz
• 1 cup
• 1/3 cup
• 1/4 cup
• 1 tbsp
• 1 tbsp
• 1/4 tsp
• 2
• 3 oz

Method (preview)

1. 1

   Drain the tuna, and combine with the carrot, yogurt, water chestnuts, green onion, soy sauce, and ginger.

2. 2

   Slice the pita breads in halves.

3. 3

   Fill the pockets with the tuna salad and alfalfa sprouts.

4. 4

   VARIATION: Replace chestnuts with jicama or seedless cucumber.

5. 5

   [Hanneman 1998 June]