Planet Burger

Name: Planet Burger
Yield: 8.0
Ingredients: 0.5 cup Sunflower Kernals; 16.0 ounce Garbanzo Beans Drained And Mashed; 3.0 cup Cooked Brown Rice; 1.0 Md Onion; 1.0 Md Carrots; 0.5 cup Italian Style Breadcrumbs; 0.3333 cup Chopped Fresh Parsley; 2.0 Eggs; 0.25 cup Soy Sauce; 1.0 T Dried Thyme Vegetable Oil For Frying; 8.0 Sl French Bread

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🍽 Per 8.0

Ingredienti

0.5 cup Sunflower Kernals
16.0 oz Garbanzo Beans Drained And Mashed
3.0 cup Cooked Brown Rice
1.0 Md Onion

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Preparazione (anteprima)

1
Toast sunflower kernals on baking sheet at 350 degrees F. for 5 to 7
2
minutes until golden. Combine sunflower kernals, beans, rice, onion,

carrot, breadcrumbs, parsley, eggs, soy sauce and thyme. Form into 8

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