Plum-spiced Chicken And Vegetables

Name: Plum-spiced Chicken And Vegetables
Yield: 6.0
Ingredients: 2.0 pound Skinless Chicken Breasts And Or Thighs And Or Legs; 2.0 cup Sliced Carrot; 2.0 Tbsps Quick Cooking Tapioca; 8.0 Ozs Tomato Sauce; 0.5 cup Plum Preserves; 2.0 Tbsps Vinegar; 0.5 teaspoon Ground Ginger; 0.5 teaspoon Ground Cinnamon; 6.0 Ozs Frozen Pea Pods; 3.0 cup Hot Cooked Rice; 0.25 cup Sliced Green Onions; 1.0 Rinse Chicken Pat Dry Set Chicken Aside

Plum-spiced Chicken And Vegetables is a home-style recipe made with Skinless Chicken Breasts And Or Thighs And Or Legs, Sliced Carrot, Tbsps Quick Cooking Tapioca, Ozs Tomato Sauce, Plum Preserves, and Tbsps Vinegar. Serves 6.

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🍽 Serves 6.0

Ingredients

2.0 lb Skinless Chicken Breasts And Or Thighs And Or Legs
2.0 cup Sliced Carrot
2.0 Tbsps Quick Cooking Tapioca
8.0 Ozs Tomato Sauce

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Method (preview)

1
Per serving: 361 calories, 24g protein, 54g carbohydrate, 5g total fat (1g saturated), 61mg cholesterol, 319mg sodium, 545mg potassium.
2
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This was originally posted to TNT by Lynn Thomas.

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