Polenta With Pumpkin And Kale

Name: Polenta With Pumpkin And Kale
Yield: 6.0
Ingredients: Water; 4.0 cup Loosely Packed Chopped Kale; 1.0 cup Chopped Onion; 1.0 tablespoon Minced Fresh Jalapeno; 0.75 teaspoon Ground Cumin; 0.75 teaspoon Ground Cinnamon; 6.0 clove Garlic; 1.0 cup Sliced Mushrooms; 14.5 ounce Canned Low Sodium Tomatoes; 0.5 teaspoon Salt; 0.5 teaspoon Pepper; 16.0 ounce Mashed Cooked Pumpkin Basic Polenta Below Cooking Spray; 1.0 cup Shredded Nonfat Swiss Cheese

Polenta With Pumpkin And Kale — une recette communautaire sur Potlikkr.

🍽 Pour 6.0

🥗

Ingrédients

Water
4.0 cup Loosely Packed Chopped Kale
1.0 cup Chopped Onion
1.0 tbsp Minced Fresh Jalapeno

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Méthode (aperçu)

1
Heat a large Dutch oven, non-stick or sprayed with Pam. Add onions and push
2
around to brown a little. Add a few Tbsp water and stir to unstick from bottom.

Add Chopped Kale or spinach and stir about 5 minutes until all is wilted and

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