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Pressed dried fruit and nut energy bars

Pressed dried fruit and nut energy bars — a community recipe on Potlikkr.

Ingredients

Method (preview)

  1. 1

    Put all the ingredients into a food processor and blend until the cashew nuts become tiny pieces.

  2. 2

    Remove the lid and add 1 tablespoon of water and blend again. If the mixture is not already sticking together, add another spoon of water and blend again. Repeat until the mixture starts to stick together.

Remove from the fridge and slice into 12 bars or smaller chunks. Wrap individually in greaseproof paper and keep in t...

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