Protein Pancakes

Name: Protein Pancakes
Yield: 4.0
Ingredients: 1.5 cup Unbleached Flour; 0.5 cup Bran; 0.25 cup Rolled Oats; 0.25 cup Soy Flour; 1.0 T Baking Powder; 0.25 teaspoon Baking Soda; 1.5 cup Milk; 2.0 X Eggs; 3.0 tablespoon Plain Yogurt; 2.0 tablespoon Light Sesame Oil

Protein Pancakes — a community recipe on Potlikkr.

🍽 Serves 4.0

🍰

Ingredients

1.5 cup Unbleached Flour
0.5 cup Bran
0.25 cup Rolled Oats
0.25 cup Soy Flour

+ 6 more ingredients — sign up free to see them all.

Method (preview)

1
* ground in blender, or 1/4 c Cornmeal
2
Mix the dry ingredients in a bowl. Beat the liquid

ingredients (incl 2 T of the oil) together and add

Cook this tonight? 👨‍🍳

Free members get the full recipe, pantry matching, meal plans and price tools.