Pumpkin Orange Corn Bread

Name: Pumpkin Orange Corn Bread
Prep time: 70 min
Yield: 12.0
Ingredients: 1.0 cup Unbleached All Purpose Flour; 1.0 cup Yellow Cornmeal; 1.0 teaspoon Baking Soda; 1.0 teaspoon Ground Cinnamon; 1.0 teaspoon Freshly Grated Nutmeg; 1.0 teaspoon Ground Ginger; 0.25 teaspoon Ground; 0.125 teaspoon Salt; 1.0 cup Canned Pumpkin; 1.0 cup Packed Brown Sugar; 1.0 cup Lowfat Buttermilk; 1.0 Large Egg; 1.0 Orange; 1.0 tablespoon Canola Oil

Pumpkin Orange Corn Bread — a community recipe on Potlikkr.

🍽 Serves 12.0

🥞

Ingredients

1.0 cup Unbleached All Purpose Flour
1.0 cup Yellow Cornmeal
1.0 tsp Baking Soda
1.0 tsp Ground Cinnamon

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Method (preview)

1
Makes twelve 2.8 ounce muffins: 155 Calories each, 12 percent from fat.
2
Protein 3 grams, Carbohydrates 31 grams (Dietary fiber 2 grams; Sugar 14 grams), Total Fat 2g (Saturated fat 0 grams; Monounsaturated fat 1g; Cholesterol 18 milligrams), Sodium 164 milligrams, Calcium 48 milligrams, Iron 1 milligrams.

Source: 1)Recipe adapted from The Healthy Oven Baking Book, Sarah Phillips, Doubleday, 1999. See www.healthyoven.com.

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