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Quinoa Vegetable Jambalaya (Hl)

Quinoa Vegetable Jambalaya (Hl) is built on Canola Oil, Eggplant, Garlic Minced, Tomatoes, and Salt. Keep it handy for the next time you cook it.

Ingredients

• 1 tbsp
• 2 cup
• 2 clove
• 28 oz
• 1/2 tsp
• 1/2 tsp

Method (preview)

1. 1

   Combine the quinoa and 2 1/2 cups water in a medium saucepan.

2. 2

   Bring to a simmer and cover.

3. 3

   Cook over low heat for 15 to 20 minutes, until all of the water is absorbed.

4. 4

   In a large saucepan heat the oil.

5. 5

   Add the green pepper, onion, zucchini, eggplant, mushrooms, celery and garlic.

6. 6

   Cook, stirring, over medium heat for 8 to 10 minutes.

7. 7

   Stir in the crushed tomatoes, 1/4 cup water and seasonings.

8. 8

   Cook over low heat for 15 to 20 minutes, stirring occasionally.

9. 9

   When ready to serve, fold in the cooked quinoa and cook for 5 minutes more over low heat, stirring frequently.

10. 10

    Pass the Tobasco sauce at the table.