Red pepper and apple meatballs with sweet and sour sauce
Red pepper and apple meatballs with sweet and sour sauce is a sauces recipe made with Plain Flour, Olive Oil, Brown Sugar, and Malt Vinegar. Scale it up or down for the number of people at the table.
Ingredients
- 3 tbsp
- 1 tbsp
- 2 tsp
- 2 tsp
- 2 tsp
Method (preview)
- 1
For the meatballs, place the lamb and pork mince into a bowl and mix together well.
- 2
Add the pepper, onion, apples, ginger, coriander and egg white to the mince mixture and mix well.
- 3
Shape the mixture into small balls, about 2cm/1in in diameter and place onto a plate.
- 4
Dust with the flour, rolling the balls around to cover all over.
- 5
Place into the fridge for 30 minutes to firm up.
- 6
For the sauce, heat a frying pan until hot then add the olive oil and red onion. Cook for 2-3 minutes, until just softened.
- 7
Add the tomatoes, sugar and vinegar and bring to the boil. Reduce the heat and simmer for 20 minutes.
- 8
Allow the mixture to cool for a few minutes, then transfer to a food processor and blend to a smooth sauce.
- 9
Heat a frying pan until hot then add the olive oil and meatballs. Fry the meatballs, turning occasionally, until golden-brown all over.
- 10
Add the tomato sauce and bring to the boil. Reduce the heat and simmer for 15 minutes.
- 11
To serve, place the rice onto the plates. Top with a ladleful of meatballs and sauce, and garnish with a little basil.
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