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Red, White And Blueberry Parfaits

Red, White And Blueberry Parfaits — a community recipe on Potlikkr.

Ingredients

• 2.0 cup Lowfat Cottage Cheese
• 0.75 tsp Mace Or Substitute Nutmeg Cinnamon Or Allspice Here
• 1.0 tbsp Granulated Sugar
• 1.5 tbsp Powdered Sugar

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Method (preview)

1. 1

   Combine cottage cheese, mace, GRANULATED sugar and sour cream

2. 2

   in electric blender. Blend till smooth and refrigerate.