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Refried Bean-and-corn Quesadillas

Refried Bean-and-corn Quesadillas — una receta comunitaria en Potlikkr.

Ingredientes

• 0.5 cup Frozen Corn
• 2.0 tbsp Green Onions
• 0.25 tsp Ground Cumin
• 1.0 can Fat Free Refried Beans

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Preparación (vista previa)

1. 1

   Because this recipe calls for canned beans it's higher in sodium. You

2. 2

   can lower the sodium by cooking dried beans.