Refried beans and rice

Name: Refried beans and rice
Ingredients: Refried Beans And Rice; 4.0 Medium Sized Garlic Crushed; 1.0 Large Spanish Onion Chopped; 1.0 teaspoon Chilli Powder; Or Fresh Chilli Pepper Jalapeno; 1.0 teaspoon Crushed Dried Red Chillies; 3.0 teaspoon Cummin; 1.0 teaspoon Ground Black Pepper; 1.0 teaspoon Vecon Liquid Vegetable Stock; 2.0 Medium Courgettes Halved And Chopped Lengthways; 1.0 teaspoon Mixed Herbs; 1.0 can Chopped Tomatoes; 1.0 can Old El Paso Refried Beans; 1.0 cup Sweetcorn; 1.0 tablespoon Tomato Puree; 0.5 pound Mushrooms; 1.0 Green Pepper Capsicum; 1.0 Red Pepper Capsicum

Refried beans and rice — a community recipe on Potlikkr.

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Ingredients

Refried Beans And Rice
4.0 Medium Sized Garlic Crushed
1.0 Large Spanish Onion Chopped
1.0 tsp Chilli Powder

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Method (preview)

1
Soften the garlic and onion in some water brought to the boil in a
2
saucepan. Add the chillies, cummin and black pepper and fry with the heat

up till well combined. Add the mushrooms. the peppers, the vegetable

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