Rice Casserole

Name: Rice Casserole
Yield: 6.0
Ingredients: 6.0 Carrots; 3.0 cup Cooked Rice; 0.75 cup Onion; 1.0 tablespoon Parsley; 2.0 tablespoon Garlic; 3.0 tablespoon Cilantro; 1.5 cup Evaporated Skim Milk; 0.5 cup Egg Beaters Egg Substitute Or Egg Whites; 4.0 tablespoon Nonfat Parmesan Cheese

Rice Casserole — a community recipe on Potlikkr.

🍽 Serves 6.0

🍽️

Ingredients

6.0 Carrots
3.0 cup Cooked Rice
0.75 cup Onion
1.0 tbsp Parsley

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Method (preview)

1
Combine the carrots, rice, onions, herbs, and cilantro in a bowl, and stir well.
2
Add the milk and egg substitute or egg whites, and stir well. Coat a casserole

dish with nonstick cooking spray (nonfat), and spread the mixture in dish.

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