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Rice Pilaf With Carrots, Raisins And Orange Zest

Make Rice Pilaf With Carrots, Raisins And Orange Zest at home with Raisins Dried Apricots Coarsely Chopped, Uncooked Basmati Rice, Nonfat Vegetarian Broth, Onion, and Cinnamon. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/3 cup
• 1 cup
• 3 cup
• 1 cup
• 1/2 tsp
• 1/2 tsp
• 2 1/2 cup
• By Joyce Goldestein

Method (preview)

1. 1

   Soak dried fruit in water for 10 min. Drain and set aside.

2. 2

   Cover rice with cold water and soak for 1 hr. Drain and set aside.

3. 3

   Bring vegetable stock to a boil in a med saucepan. Reduce heat to med.

4. 4

   Ladle 1 C of stock into a saute pan and add onion.

5. 5

   Simmer until onion is soft and translucent, about 15 min. Add spices and cook for 1 min. Add carrots, orange peel and rice and cook for 1 1/2 min.

6. 6

   Add remaining 2 C stock and raisins. Cover pan, reduce heat and simmer until liquid is absorbed and rice is tender, about 20 min.

7. 7

   Remove from heat and let stand covered, for 10 min. Fluff with a fork and serve warm.

8. 8

   Servings: 4

9. 9

   NOTES: Cal 258.7

10. 10

    Total Fat 0.5g

11. 11

    Sat Fat 0.1g

12. 12

    Carb 58.9g

13. 13

    Fib 3.2g

14. 14

    Pro 5.8g

15. 15

    Sod 677mg

16. 16

    CFF 1.8%