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Roasted' cod with Mediterranean spice rub

'Roasted' cod with Mediterranean spice rub is a home-style recipe made with Garlic Powder, Olive Oil, Flour, and Balsamic Vinegar.

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Roasted' cod with Mediterranean spice rub

Ingredients

Method (preview)

  1. 1

    To make the spice rub, place all the ingredients together in a pestle and mortar and grind until fine (if using turmeric in place of saffron you can just mix the spices together in a bowl).

  2. 2

    You'll only need about a quarter of the rub for this recipe - the rest can be stored in an airtight jar in a cool, dark cupboard for up to a month.

Heat one tablespoon of the olive oil in a frying pan.

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