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Roasted Red Pepper and Onion Tart (ovo-lacto)

Roasted Red Pepper and Onion Tart (ovo-lacto) is built on Nonfat Cottage Cheese and Eggs. Save it, add the ingredients to your shopping list, and cook it tonight.

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Roasted Red Pepper and Onion Tart (ovo-lacto)

Ingredients

Method (preview)

  1. 1

    Oven roast the onion at 450F for an hour; let cool, peel and dice.

  2. 2

    Char the red peppers until black under broiler, let cool, peel, seed and dice.

  3. 3

    Bake 35 to 45 minutes at 400F until just set but not dry (test with a toothpick).

  4. 4

    Cool to room temp. I let it cool 1/2 hour and served it still hot, then had some much later when it was room temp -- it definitely tasted better at room temp. This comes out much like a souffle.

  5. 5

    With this I served a pasta salad

  6. 6

    Cook 1/2 box rigatoni until al dente; drain, cool.

  7. 7

    Steam a small crown broccoli, until bright green, tender but still a little crunchy.

  8. 8

    Cool and chop.

  9. 9

    Add to pasta.

  10. 10

    Slice a handful of mushrooms and chop 4 or 5 cloves garlic.

  11. 11

    Marinate in bottled Italian dressing.

  12. 12

    Add to pasta.

  13. 13

    Also add to pasta: 3 green onions, sliced thinly, a small carrot, peeled and grated, couple tablespoons fresh parsley, minced, a teaspoon each fresh marjoram and oregano, minced, about 4-5 ounces yellow cheese, diced finely or grated.

  14. 14

    Moisten with a heaping tablespoon mayo.

  15. 15

    Chill.

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