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Salmon, Scallops And Shrimp With Fresh Chilies, Stir-fried

Salmon, Scallops And Shrimp With Fresh Chilies, Stir-fried is a chili recipe made with Canola Oil, Salmon Fillet, Scallops, Shrimp Sauce, and Chili Peppers. Serves 4. Scale it up or down for the number of people at the table.

Ingredients

• 1 tbsp
• 8 oz
• 8 oz
• 8 oz
• 1
• 1/2 tsp
• 1 tbsp
• 1 tbsp
• 2 tbsp
• 1 cup
• 1 tbsp
• 2 tbsp
• 3
• 1 lb

Method (preview)

1. 1

   Heat wok until hot and add oil. Add salmon, scallops and shrimp.

2. 2

   Stirfry until shrimp turn bright pink. Remove and hold on warm platter.

3. 3

   In medium bowl mix sauce ingredients together. (everything except scallions and snow peas) Add sauce mix to hot wok and stir with whisk until thickened.

4. 4

   Return seafood to wok.

5. 5

   Add scallions and snow peas.

6. 6

   Heat briefly, till snow peas turn bright green. Serve immediately.

7. 7

   Per serving: 266 calories, 4 grams fat