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Saucy Chicken Thighs With Stir Fry Cabbage

Saucy Chicken Thighs With Stir Fry Cabbage is a volume 6-04 apr 2003 recipe made with Apple Juice, Catsup, Brown Sugar, Soy Sauce, and Red Pepper. Serves 4. Scale it up or down for the number of people at the table.

Ingredients

• 1/3 cup
• 1/4 cup
• 2 tbsp
• 2 tbsp
• 1/4 tsp
• 2 1/2 lb
• 4 tbsp
• 1/2 head
• 1 tsp

Method (preview)

1. 1

   In medium bowl combine apple juice, catsup, brown sugar, soy sauce and crushed red pepper.

2. 2

   Add chicken and toss to coat.

3. 3

   Cover and refrigerate for one hour or more.

4. 4

   In Dutch oven, over High heat, heat 2 tablespoons oil until very hot.

5. 5

   Add chicken and stir fry until well browned.

6. 6

   Stir in marinade. Reduce heat to Low. Cover and simmer for 20-25 minutes, turning, until tender and well glazed.

7. 7

   During last 15 minutes of cooking, prepare cabbage.

8. 8

   In large skillet over High heat, heat last 2 tablespoons oil until very hot.

9. 9

   Add cabbage and salt.

10. 10

    Stir fry until tender crisp for 7-10 minutes.

11. 11

    Spoon onto platter.

12. 12

    Place chicken on cabbage.

13. 13

    NOTES: Per serving: 665 calories.

14. 14

    This is delicious with lots of flavor.

15. 15

    Contributed to the FareShare Gazette by Bobbie; 4 April 2003. www.fareshare.net

16. 16

    Nutr. Assoc.: 0 0 0 0 0 0 0 0 0