Sauteed Pork Tenderloin Medallions (Mf)
Sauteed Pork Tenderloin Medallions (Mf) is a pork/ham-mt skillet-mt recipe made with Olive Oil, Scallions Thinly Sliced Into Rounds, Ground Cumin, Turmeric, and Tomatoes Salt And Crushed Red Pepper. Serves 4. Keep it handy for the next time you cook it.
Ingredients
- 2 tbsp
- 16 oz
- 2
- 1 tsp
- 1/2 tsp
- 2
Method (preview)
- 1
In a large skillet heat the oil.
- 2
Add the medallions and saute them over high heat for 2 minutes a side to brown them.
- 3
Lower the heat and continue to cook slowly for about 5 minutes or until just cooked through.
- 4
Don't overcook or they will toughen.
- 5
When done, remove the medallions to a serving plate.
- 6
To the remaining oil add the cumin, turmeric and tomatoes and stir for a few seconds just to heat the tomatoes; season to taste with salt and crushed red pepper and spoon over the medallions.
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