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Sauteed Scallops On Red Pepper Sauce

Sauteed Scallops On Red Pepper Sauce is a home-style recipe made with Sm Garlic Peeled And Crushed, Lg Red Bell Pepper Seeds Amp Membranes Removed, Non Fat Plain Yogurt, Torn Fresh Coriander Leaves Freshly Ground Black Pepper, Fruity Olive Oil For The Scallops Non Stick Spray Coating, and T Olive...

Zutaten

• 1.0 Sm Garlic Peeled And Crushed
• 1.0 Lg Red Bell Pepper Seeds Amp Membranes Removed
• 1.0 tbsp Non Fat Plain Yogurt
• 1.0 cup Non Fat Plain Yogurt

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Zubereitung (Vorschau)

1. 1

   tablespoon of yogurt in the bowl of a food processor

2. 2

   fitted with a steel blade, and puree until smooth.