Scallop Saut With Winter Vegetables
Scallop Saut� With Winter Vegetables is a home-style recipe made with Safflower Oil, Inch Knob Unpeeled Fresh Ginger, Garlic, Scallops, Flour, and Small Red Pepper White Part Of Leek Sliced. Serves 1.
Ingrediënten
- 4 tbsp
- 1
- 2 clove
- 1/2 lb
- 3 tbsp
- 1
- 2
- 1
- 1 bunch
- 2 head
- 1 bunch
- 2
- 2 clove
- 1 tbsp
Bereiding (voorbeeld)
- 1
Heat dry wok, heavy skillet, or saut� pan 1 to 2 minutes.
- 2
Then add 1 tablespoon oil, and heat over high flame until hot but not smoking, about 1 to 2 minutes.
- 3
Place first batch of ginger and garlic in hot oil, stir, and remove after 1 min ute.
- 4
This step flavors the oil.
- 5
Discard ginger and garlic.
- 6
Toss scallops in flour mixture just before cooking. Add 1 tablespoon oil to wok
- 7
, and heat until very hot.
- 8
Place half the scallops in oil and stir-fry 45 secon ds to 1 minute.
- 9
Remove and place on warm plate.
- 10
Add 1 more tablespoon oil, heat, and cook remaining scallops.
- 11
Remove.
- 12
Add remaining tablespoons oil, heat, stir in half the vegetables (except ginger and garlic), stir-fry 30 seconds to 1 minute, and remove.
- 13
Reheat oil, and stir -fry remaining vegetables.
- 14
Remove.
- 15
Let oil reheat slightly, add ginger and garlic, and cook 1 minute.
- 16
Add sesame o il along with already cooked scallops and vegetables.
- 17
Stir-fry about 1 minute, tossing to reheat and mix ingredients evenly.
- 18
Add salt and pepper.
- 19
Serve immedi ately after soup.
- 20
Notes: All the ingredients in stir-fry dishes must be very thinly and uniformly sliced (1/4-inch widths) to cook evenly in less than a minute.
- 21
Small shrimp, a lready-cooked lobster slices, or monkfish may be substituted.
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