Seared Scallops In Green Pea Sauce With Carrots

Name: Seared Scallops In Green Pea Sauce With Carrots
Prep time: 25 min
Yield: 2 servings
Ingredients: 3/4 pound Sea Scallops; 1 teaspoon Virgin Olive Oil; 1/4 teaspoon Dried Thyme Lemon Peel Minced; 8 ounce Fresh Carrots; 1/2 cup Water; 1 pinch Sugar; 1/2 teaspoon Garlic Salt With Parsley; 1 pinch Pepper; 2/3 cup Peas Petite; 1 cup Water; 1/4 teaspoon Lowfat Cilantro Pesto; 1 teaspoon Lowfat Butter Such As Thyme Lemon Wedges

Seared Scallops In Green Pea Sauce With Carrots is a home-style recipe made with Sea Scallops, Virgin Olive Oil, Dried Thyme Lemon Peel Minced, Fresh Carrots, Water, and Sugar. Serves 2.

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🍽 Serves 2

Ingredients

3/4 lb
1 tsp
1/4 tsp
8 oz

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Method (preview)

1
SCALLOPS: Rinse in cold water and clean: remove the beards and any sinews.
2
Drain well; dry on paper towels.

Transfer to a small bowl.

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