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Seared tuna with pak choi

Seared tuna with pak choi — ein Community-Rezept auf Potlikkr.

Zutaten

• 1.0 tsp Olive Oil
• 1.0 tsp Olive Oil
• 1.0 tsp Soy Sauce
• 2.0 tsp Chicken Or Vegetable Stock

Zubereitung (Vorschau)

1. 1

   For the pak choi, heat the little olive oil in a non-stick frying pan and sauté the pak choi for 2-3 minutes.

2. 2

   Add the garlic to the pan with the lime juice and soy sauce. Stir together and heat for a further two minutes. Pour in the stock, and reduce the heat and simmer for 2-3 minutes.