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Sesame Turkey & Broccoli Stir-Fry

Sesame Turkey & Broccoli Stir-Fry is a poultry recipe made with Sesame Seeds, Vegetable Oil, Turkey Breast Cutlets Inch Wide Strips, Garlic, and Broccoli Florets. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 tbsp
• 2 tsp
• 3/4 lb
• 2 clove
• 4 cup
• 6
• 1/2 cup
• 1 tbsp
• 1/8 tsp
• 4 cup

Method (preview)

1. 1

   Pan and stirring often until seeds are just golden brown. Remove seeds from pan to a small bowl and set aside.

2. 2

   In the same skillet, heat oil over medium-high heat.

3. 3

   Add turkey and garlic; cook 2 minutes, or until lightly browned, stirring constantly.

4. 4

   Add broccoli, green onion, chicken broth, soy sauce, and pepper flakes, if using.

5. 5

   Cook 3 minutes, or until broccoli is tender-crisp, stirring often.

6. 6

   Meanwhile, arrange lettuce on a serving platter or divide among individual plates. Top with the turkey mixture, sprinkle with sesame seeds, and serve immediately.

7. 7

   Notes: For a fiber boost, serve this dish with whole wheat pasta, or the usual white or brown rice, instead of shredded lettuce.

8. 8

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9. 9

   Converted by MC_Buster.