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Shredded Beets And Greens With Sliced Oranges

Shredded Beets And Greens With Sliced Oranges is built on Beet Greens Bunches, Extra Virgin Olive Oil, Med Onion Sliced In Thin Half Moons, Beets, and Orange Peel And Pith Removed Dressing. Serves 4. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1 lb
• 1 tsp
• 1
• 1 cup
• 1
• 1/4 cup
• 1 tsp
• 1 tsp
• 1 pinch

Method (preview)

1. 1

   Cut off the beets then separate the leaves from the stems at the base of the leaf.

2. 2

   Discard the stems.

3. 3

   Wash the leaves well and cut into strips about 1/2" wide.

4. 4

   Set aside.

5. 5

   Heat oil in a large skillet. Add onions and saute for 5 - 8 min, until soft and translucent.

6. 6

   Add the beets to the onions and saute for about 2 min.

7. 7

   Add the greens and stir well. Cover and cook on med-low heat for 8 - 10 min, until greens are tender.

8. 8

   Cut between membranes of the orange to section.

9. 9

   Set aside.

10. 10

    Mix together the orange juice, mustard (either Dijon or whole-grain mustard will work for this recipe), olive oil and salt.

11. 11

    Drizzle over cooked beets and beet greens just before serving.

12. 12

    Top with orange sections.

13. 13

    Serve hot.

14. 14

    Either Dijon or whole-grain mustard will work for this recipe.

15. 15

    Cal 67.9

16. 16

    Fat 2.5g

17. 17

    Carb 10.7g

18. 18

    Fib 4.1g

19. 19

    Pro 2.3g

20. 20

    Sod 299mg

21. 21

    CFF 30.2%