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Shrimp, Peppers & Pea Pods Stir Fry

Shrimp, Peppers & Pea Pods Stir Fry is built on Shrimp, Onion Half, Mushrooms, Red Bell Pepper, and Pea Pods Blanched. Serves 3. Scale it up or down for the number of people at the table.

Ingredients

• 1 1/2 lb
• 1/2
• 1/4 lb
• 1
• 1/2 lb
• 1 tbsp
• 2 tsp
• 1 tbsp
• 1
• 1 tbsp

Method (preview)

1. 1

   Heat oil in wok.

2. 2

   Fry garlic 1 minute.

3. 3

   Add shrimp, fry 3 minutes until pink. Add mushroom, peppers and pea pods.

4. 4

   Fry 2 minutes.

5. 5

   Add soy and oyster sauce.

6. 6

   Toss.

7. 7

   In separate small pan, heat pan to hot.

8. 8

   Don't use any oil.

9. 9

   Fry seeds until light brown.

10. 10

    Remove wok from heat.

11. 11

    Garnish.

12. 12

    Stir-fry with seeds.

13. 13

    Contributed to the FareShare Gazette by Dancer^; 1 May 2003. www.fareshare.net