Simple Saute Of Thick Fish
Simple Saute Of Thick Fish is a home-style recipe made with Unsalted Butter, Extra Virgin Olive Oil, and Tips. Serves 2.
🍽 Serves 2
Ingredients
- 1 tsp
- 1 tsp
- to taste
Method (preview)
- 1
OPTIONS - To reduce calories from fat, reduce the butter and oil to one-third the amount listed. with halibut 163 cals, 7g fat (40%).
- 2
This entree is meant to be eaten with other foods.
NOTES: To saute thick fish such as halibut, salmon, and sword fish steaks, and Monkfish, no crust is necessary.
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