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Skillet Scramble with Beef, Eggs and Greens (Prevention)

Skillet Scramble with Beef, Eggs and Greens (Prevention) is a volume 10-04 apr 2007 recipe made with Swiss Chard, Olive Oil, Onion, Garlic, and Ground Beef Chuck. Serves 4. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 1 1/4 lb
• 2 tbsp
• 1
• 1
• 12 oz
• 1/4 tsp
• 1/4 tsp
• 1/4 tsp
• 3
• 5 drop
• 1/4 cup

Method (preview)

1. 1

   Bring a large pot of salted water to a boil.

2. 2

   Add the chard and cook just until tender, about 3 minutes.

3. 3

   Drain and cool under cold running water.

4. 4

   Squeeze dry.

5. 5

   Heat the oil in a large skillet over medium heat.

6. 6

   Add the onion and cook, stirring occasionally, until lightly browned and soft, 8 to 9 minutes.

7. 7

   Stir in the garlic and cook, stirring, for 30 seconds.

8. 8

   Add the meat and cook, stirring to crumble, just until browned, 5 to 6 minutes.

9. 9

   Stir in the chard, salt, pepper and allspice.

10. 10

    Cook, stirring frequently, until the meat is no longer pink, 5 to 6 minutes.

11. 11

    Reduce the heat to low.

12. 12

    In a small bowl, lightly beat the eggs and hot-pepper sauce.

13. 13

    Stir into the beef mixture.

14. 14

    Cook, stirring, until the eggs are set but still creamy, 4 to 6 minutes.

15. 15

    Remove to a platter and sprinkle with the cheese.

16. 16

    Contributed to the FareShare Gazette by Chupa; 2 April 2007. www.fareshare.net