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Slow-Cooked Sweet-And-Sour Pork

Slow-Cooked Sweet-And-Sour Pork is built on Boneless Pork Loin, Pineapple Tidbits, Red Or Green Bell Pepper, Brown Sugar, and Ginger. Serves 4. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1 1/2 lb
• 1
• 1
• 3 tbsp
• 1/2 tsp
• 1/4 cup
• 3 tbsp
• 2/3 cup
• 1 1/3 cup
• 3 tbsp
• 2 tbsp

Method (preview)

1. 1

   In 3 1/2 to 4-quart slow cooker, combine pork, pineapple, bell pepper, brown sugar, ginger, vinegar and soy sauce; mix well.

2. 2

   Cover; cook on low setting for 6 to 8 hours.

3. 3

   About 25 minutes before serving, cook rice in 1 1/3 cups water as directed on package.

4. 4

   About 5 minutes before serving, in small bowl, combine 3 tablespoons water and cornstarch; blend well.

5. 5

   Stir into pork mixture in slow cooker.

6. 6

   Cover; cook on high setting for an additional 5 minutes or until thickened.

7. 7

   Serve pork mixture over rice.

8. 8

   It will take about 5 minutes longer to cook.

9. 9

   Ingredient Substitution: Serve this pork over hot cooked noodles instead of rice. For a more authentic presentation, use cellophane or rice noodles.

10. 10

    SERVING SIZE: 1/4 of Recipe

11. 11

    Calories 480

12. 12

    Calories from Fat 120

13. 13

    Total Fat 73g

14. 14

    Saturated 5 g

15. 15

    Cholesterol 105 mg

16. 16

    Sodium 850 mg

17. 17

    Total Carbohydrate 51 g

18. 18

    Dietary Fiber 1 g

19. 19

    Sugars 20 g

20. 20

    Protein 40 g

21. 21

    Vitamin A 20%

22. 22

    Vitamin C 50%

23. 23

    Calcium 6%

24. 24

    Iron 20%

25. 25

    "�2001 The Pillsbury Company"

26. 26

    Ratings: Points 10-20 5

27. 27

    Brought to you by Grassroots Recipes Mastercook Collections and Jim Dykstra