Smart Teriyaki Beef With Broccoli

Name: Smart Teriyaki Beef With Broccoli
Yield: 4.0
Ingredients: Non Stick Cooking Spray Garlic Flavored; 1.0 pound Beef Rump Roast Into By Inch Strips; 4.0 Carrots Into Inch Long Sticks; 10.0 ounce Frozen Pearl Onions; 14.0 ounce Fat Free Beef Broth; 2.0 tablespoon Low Sodium Teriyaki Sauce; 0.5 cup Water; 0.5 pound Broccoli Florets; 8.0 ounce Egg Noodles

Smart Teriyaki Beef With Broccoli — une recette communautaire sur Potlikkr.

🍽 Pour 4.0

🍜

Ingrédients

Non Stick Cooking Spray Garlic Flavored
1.0 lb Beef Rump Roast Into By Inch Strips
4.0 Carrots Into Inch Long Sticks
10.0 oz Frozen Pearl Onions

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Méthode (aperçu)

1
Coat a nonstick skillet with garlic-flavored nonstick spray, and saute the beef
2
over medium-high until browned, about 5 minutes. Transfer the beef to an

electric slow cooker.

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