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Southwestern Chicken Lasagna

An italian recipe for Southwestern Chicken Lasagna, made with Onion, Ozs Canned Tomatoes, Ozs Picante Sauce, Taco Seasoning Mix, and Ozs Black Beans Canned. Serves 12. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/2
• 28
• 14
• 1/4 oz
• 16
• 2
• 16
• 8
• 1 lb
• 4
• 8

Method (preview)

1. 1

   Preheat the oven to 350 degrees.

2. 2

   In a food processor with the metal blade, chop the onion.

3. 3

   Add the tomatoes with their juice, salsa, and taco seasoning and pulse until the tomatoes are in small pieces, 3 or 4 times.

4. 4

   Remove to a medium bowl and stir in the beans to make the sauce.

5. 5

   In small bowl, mix the egg whites with the ricotta cheese; set aside.

6. 6

   Spread 1 cup of the bean sauce over the bottom of a 13x9x2-in casserole dish coated with nonstick cooking spray.

7. 7

   Top with 5 noodles, overlapping slightly.

8. 8

   Sprinkle with half the chicken, half the chilies, and 2 more cups of the sauce.

9. 9

   Spoon out the ricotta cheese mixture and spread it out lightly.

10. 10

    Top with half the shredded cheese, 5 more remaining noodles, and the remaining chicken, chilies, sauce, and cheese.

11. 11

    Bake uncovered for 40 minutes, or until the noodles are tender when pierced with sharp knife.

12. 12

    Cool at least 20 minutes before serving.

13. 13

    Carbohydrate; 65mg Cholesterol; 788mg Sodium