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Southwestern Stew #2

Southwestern Stew #2 is built on Vegetable Oil, Green Bell Pepper, Garlic, Chili Powder, and Ground Cumin. Serves 4. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1 tbsp
• 1 cup
• 3 clove
• 1 tbsp
• 1/4 tsp
• 1/4 tsp
• 1 can
• 1 1/2 cup
• 1 cup
• 1/4 cup
• 1 tsp
• 1/4 tsp
• 1/4 tsp
• 1/4 tsp
• 1 cup
• 1/3 cup
• Gt From Lisa Whittington Lt Esordliw Pacbell Net Gt

Method (preview)

1. 1

   NOTES: Calories: 366.3 (11.9% from fat)

2. 2

   Fat: 5g

3. 3

   Cholesterol: 0mg

4. 4

   Carbohydrate: 64.1

5. 5

   Fiber: 14.7g

6. 6

   Sodium:330mg