Spanish Soybeans Over Mixed Grains

Name: Spanish Soybeans Over Mixed Grains
Yield: 8.0
Ingredients: 0.6667 cup Soybeans; 0.5 cup Peanuts; 1.3333 cup Bulgur; 1.5 cup Brown Rice; 3.0 tablespoon Oil; 2.0 clove Garlic; 1.0 Onion; 1.0 Green Pepper; 0.25 pound Mushrooms; 2.0 cup Stewed Tomatoes; 1.0 tablespoon Soy Flour; 3.0 tablespoon Brewer S Yeast; 1.0 teaspoon Oregano; 1.0 teaspoon Celery Seeds; 1.0 teaspoon Salt; 1.0 pinch Cayenne; 0.5 cup Sharp Cheddar Cheese

Spanish Soybeans Over Mixed Grains — una ricetta della community su Potlikkr.

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🍽 Per 8.0

Ingredienti

0.6667 cup Soybeans
0.5 cup Peanuts
1.3333 cup Bulgur
1.5 cup Brown Rice

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Preparazione (anteprima)

1
Cook soybeans and peanuts together. Set aside.
2
Cook bulgur and brown rice together. Set aside.

Saute garlic, onion, green pepper, and mushrooms in oil. Add cooked soybeans and

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