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Spiced Chickpeas in Sauce (Chana Masala)

Spiced Chickpeas in Sauce (Chana Masala) is a sauces recipe made with Dried Chickpeas, Tsps Canola Oil, Cumin Seed, Turmeric, and Asafetida. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 1/2 cup
• 2
• 1 tsp
• 1 tsp
• Pinch Asafetida
• 1 tsp
• 1 tbsp
• 2
• 1
• 1
• 3 tbsp
• 2 tbsp

Method (preview)

1. 1

   Wash the chickpeas and soak overnight. Drain.

2. 2

   Heat oil in a nonstick saucepan.

3. 3

   Add cumin, turmeric, asafetida, red pepper and salt.

4. 4

   Stir until cumin seeds crackle.

5. 5

   Add chickpeas and cover with water by 2".

6. 6

   Add 1 T. ginger, chile, and tomato.

7. 7

   Bring to a boil.

8. 8

   Cover and simmer for 1 1/2-2 hours or until the chickpeas are tender.

9. 9

   Remove from the heat and sprinkle with lemon juice, remaining ginger, and cilantro.