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Spiced sea bass fillet with citrus and rocket couscous and caramelised orange vinaigrette

Spiced sea bass fillet with citrus and rocket couscous and caramelised orange vinaigrette comes together with Sugar, White Wine Vinegar, Olive Oil, Curry Powder, and Oil. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 2 tbsp
• 1 tbsp
• 3 tbsp
• 1 tsp
• 1 tbsp

Method (preview)

1. 1

   For the couscous, place the couscous in a large heatproof bowl and add the fruit juices and boiling water and leave to stand while the couscous absorbs the liquid.

2. 2

   Once the couscous has absorbed the liquid, add the orange, lime and lemon zests, red onion, rocket and tomatoes and mix well.

3. 3

   For the dressing place the orange zest and sugar into a frying pan over a medium heat and cook for 4-5 minutes, until brown and caramelised.

4. 4

   Add the orange segments and cook for a further 2-3 minutes, stirring gently, until the orange is beginning to colour.

5. 5

   Add the remaining dressing ingredients, stir well and remove from the heat.

6. 6

   Heat a large frying pan over a medium heat and add the oil.

7. 7

   Add the sea bass fillet to the pan, skin-side down, and fry for two minutes.

8. 8

   Turn the fillet over and cook for a further 30 seconds, or until cooked through.

9. 9

   To serve, place the couscous mixture onto a dish.

10. 10

    Place the sea bass on the pile of couscous, drizzle the dressing over the fillet and sprinkle with chives.