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Spicy Black Bean & Lentil Salad

Spicy Black Bean & Lentil Salad comes together with Cooked Black Beans, Cooked Red Lentils, Dry Mustard, Garlic, and Fresh Parsley. Serves 8. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 2 cup
• 2 cup
• 1 tsp
• 3 tbsp
• 1 tbsp
• 1/2 cup
• 1 tsp
• 3 tbsp
• 1 tsp
• 1
• 2
• 2
• 1/2 cup

Method (preview)

1. 1

   Put legumes in separate bowls.

2. 2

   Whisk together mustard, garlic, parsley, vinegar, lemon juice, salt, oil & red pepper.

3. 3

   Divide mixture evenly between legumes.

4. 4

   Marinate covered in the fridge for 1 hour.

5. 5

   Line salad plates with lettuce, top with peppers. Arrange small piles of potatoes, carrots & legumes on each plate. Drizzle marinade over the meal.

6. 6

   VT July 1993