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Spicy Black Bean Burgers

An american recipe for Spicy Black Bean Burgers, made with Black Beans Drained, Onion, Parsley, Garlic, and Jalapeno Peppers To. Serves 1. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 2 can
• 1/2 cup
• 1/2 cup
• 4
• 1
• 1/3 cup
• 1 1/2
• 1 1/2
• 1/2
• 1
• 1/4 cup

Method (preview)

1. 1

   Combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour, coriander, cumin & cayenne; mix in egg white.

2. 2

   Mix in bread crumbs, if necessary, for make firm mixture.

3. 3

   Refrigerate 1 to 2 hours for flavors to blend.

4. 4

   Form into 6 patties, lightly coating with flour. Cook in sprayed skillet over medium heat 5 to 7 minutes on each side.