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Spicy Black Bean Burgers

Spicy Black Bean Burgers is built on Black Beans Rinsed Amp Drained, Onion, Parsley, Garlic Minced, and Jalapeno Peppers Seeded Minced. Keep it handy for the next time you cook it.

材料

• 2 can
• 1/2 cup
• 1/2 cup
• 4
• 1
• 1/3 cup
• 1 1/2
• 1 1/2
• 1/2
• 1
• 1/4

作り方 （プレビュー）

1. 1

   Combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour, coriander, cumin & cayenne; mix in egg white.

2. 2

   Mix in bread crumbs, if necessary, for make firm mixture. Refrigerate 1 to 2 hours for flavors to blend.

3. 3

   Form into 6 patties, lightly coating with flour. Cook in sprayed skillet over medium heat 5 to 7 minutes on each side.