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Spicy mustard crusted lamb chops with garlicky kale

This Spicy mustard crusted lamb chops with garlicky kale recipe uses Salt and Olive Oil. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1/2 tsp
• 1 tbsp
• 2 tbsp

Method (preview)

1. 1

   Mix together the mustard, breadcrumbs and herbs in a bowl until well combined.

2. 2

   Heat the oil in a pan over a medium heat and fry the lamb chops for 1-2 minutes on each side, or until golden-brown.

3. 3

   Press the mustard mixture onto one side of the lamb chop and continue to fry, with the mixture facing downwards, for 4-5 minutes, or until cooked to your liking.

4. 4

   For the kale, heat the oil in a wok over a medium heat and add the garlic.

5. 5

   Stir-fry for one minute, then add the kale and stir-fry for 4-5 minutes, or until tender.

6. 6

   Season, to taste, with salt and freshly ground black pepper.

7. 7

   Serve the lamb chops on a plate with the kale and more wholegrain mustard.