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Spicy tofu and edamame beans

Spicy tofu and edamame beans is a home-style recipe made with Groundnut Oil, Light Soy Sauce, Dark Soy Sauce, and Chinese Black Rice Vinegar Or Balsamic Vinegar.

Ingredientes

• 2.0 tbsp Groundnut Oil
• 3.0 tbsp Light Soy Sauce
• 1.0 tsp Dark Soy Sauce
• 1.0 tbsp Chinese Black Rice Vinegar Or Balsamic Vinegar

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Preparo (prévia)

1. 1

   A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes.

2. 2

   For the tofu stir fry, heat the groundnut oil in a large frying pan, add the tofu and fry for 2-3 minutes. Add the light soy sauce and cook until the liquid has reduced and the tofu is browned on one side. Using a small palette knife or fork, lift and turn each piece (be careful not to break the tofu) and cook for a further 2-3 minutes to colour the other side.