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Spicy Vietnamese Chicken Stir Fry - 7 pts

A home-style Spicy Vietnamese Chicken Stir Fry - 7 pts made with Skinless Chicken Breasts, Vietnamese Chili Paste, Peanut Oil, Ginger, and Garlic. Serves 4. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 4
• 1 oz
• 2 tbsp
• 1 tbsp
• 1 tbsp
• 8
• 8
• 2 head
• 1
• 1
• 2 oz
• 1 tbsp
• 2 tbsp

Method (preview)

1. 1

   Heat a large non-stick saut� pan or wok until while hot.

2. 2

   Add oil, ginger, garlic and chicken and stir vigorously. Cook until chicken is about half way cooked.

3. 3

   Keeping the pan hot, add bok choy, mushrooms, peppers and eggplant.

4. 4

   When vegetables are half cooked, add soy sauce and chicken broth.

5. 5

   Continue to cook until vegetables and chicken are fully cooked and most of the liquid has been absorbed.

6. 6

   Top with cilantro and sesame seeds.

7. 7

   Contributed to the FareShare Gazette by Chupababi; 17 January 2004. www.fareshare.net