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Spinach And Brown Rice Casserole (lacto)

Spinach And Brown Rice Casserole (lacto) is a home-style recipe made with Vegetable Oil, Garlic, Whole Wheat Flour, Lowfat Cottage Cheese, Cooked Brown Rice, and Parmesan Cheese.

재료

• 1.0 tbsp Vegetable Oil
• 1.0 clove Garlic
• 1.0 tbsp Whole Wheat Flour
• 2.0 cup Lowfat Cottage Cheese

+ 재료 2개 더 — 무료 가입하고 모두 보기.

조리법 (미리보기)

1. 1

   Heat oil in a large skillet and saute onion, mushrooms

2. 2

   and garlic until tender. In a small bowl, mix egg