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SPINACH STEW - Tami Hultman

SPINACH STEW - Tami Hultman — a community recipe on Potlikkr.

Ingredients

• 2.0 Small Onions
• 2.0 Tblsp Oil
• 2.0 Tomatoes
• 1.0 Green Bell Pepper

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Method (preview)

1. 1

   In a heavy skillet or stew pot, saut� onions in moderately hot oil until golden. Stir in tomatoes and green pepper. After a minute or so, add spinach, salt and hot pepper. Cover, reduce heat, and simmer for 5 minutes. Thin peanut butter with several tablespoons of warm water to make a smooth paste. Add to the pot. Continue cooking for another 10 - 15 minutes, stirring frequently, and keeping a close watch to prevent burning. Add small amounts of water as necessary so that the stew doesn�t stick to the pot bottom. Serve with rice or a stiff porridge.

2. 2

   country : Central African Republic