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Spinach Timbales

Spinach Timbales — a community recipe on Potlikkr.

Ingredients

• 2.5 tbsp Flour
• 1.0 tbsp Butter Subst
• 0.5 cup Onion Mince
• 0.5 cup Evaporated Skim Milk

Method (preview)

1. 1

   Preheat oven to 350. Spray four 6-ounce custard cups

2. 2

   with nonstick cooking spray. Using a total of 1/2