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Stir Fry With Almond, Chicken, Snow Peas And Apricot

A home-style Stir Fry With Almond, Chicken, Snow Peas And Apricot made with Vegetable Oil, Skinless Boneless Chicken Breast Halves, Garlic Salt And Pepper, Firm Tofu, and Whole Almonds. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 2 tbsp
• 2
• 2
• 1 cup
• 12
• 1/3 cup
• 1/2 cup
• 1/2 cup
• 1 tbsp
• 1/2 lb
• 1 tbsp

Method (preview)

1. 1

   Saute chicken, garlic, salt and pepper for 2-3 minutes. Remove chicken from pan and set to the side.

2. 2

   In saute pan put 1 tbsp. of oil, add tofu cubes, and stir-fry until golden.

3. 3

   Return chicken to wok. Add almonds, apricots, water, preserves, mustard, and soy sauce. Stir and bring to boil.

4. 4

   Add snow peas and continue to stir-fry another 5 minutes or until snow peas are just tender.

5. 5

   Sprinkle with sesame seeds.

6. 6

   Protein, 37g Carbohydrates, 27mg Cholesterol, 118mg Sodium

7. 7

   "http://63.74.122.150/recipes/year3/tofu_stir_fry.htm"

8. 8

   NOTES: Tofu doesn't always mean vegetarian.