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Stuffed Peppers

Stuffed Peppers — a community recipe on Potlikkr.

Ingredients

• 0.3333 cup Diced Red Onions
• 2.0 cup No Fat Refried Beans
• 0.75 cup Cooked Brn Rice
• 1.0 tsp Garlic Powder

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Method (preview)

1. 1

   Cut peppers in half from top to stem to bottom. Discard seeds and

2. 2

   membranes. Blanch peppers in boiling water for 3 mins. Drain. Set aside.