Stuffed Peppers Provence-Style Recipe - 5 pts
Make Stuffed Peppers Provence-Style Recipe - 5 pts at home with Bell Peppers, Navel Orange, Olive Oil, Onion, and Garlic. Serves 4. Save it, add the ingredients to your shopping list, and cook it tonight.
Ingredients
- 4
- 1
- 2 tsp
- 2 3/4 cup
- 1 tbsp
- 1 tsp
- 2 3/4 cup
- 1/4 cup
- 2 tbsp
- 2 tbsp
- 1/4 tsp
- 1/4 tsp
- 4 slice
Method (preview)
- 1
Ribs and seeds.
- 2
Place the peppers, cut side down, in the dish.
- 3
Cover with plastic wrap, leaving a vent for steam to escape.
- 4
Heat a nonstick skillet over medium heat.
- 5
Add the oil and heat for 1 minute.
- 6
Add the onion, garlic, and thyme.
- 7
Reduce the heat to low, cover, and cook, stirring occasionally, for 5 minutes, or until the onion starts to soften.
- 8
Add the beans, orange juice, and zest.
- 9
Partially cover the pan and simmer for 5 minutes.
- 10
Remove from the heat.
- 11
Stir in the bread crumbs, olives, parsley, salt, and pepper flakes.
- 12
Allow to cool, stirring occasionally, for 10 minutes.
- 13
Turn the bell peppers cut side up in the baking dish.
- 14
Add all but 2 tablespoons of the cheese to the bean mixture and stir.
- 15
Fill the peppers with the bean mixture, pressing down slightly.
- 16
Sprinkle on the remaining cheese.
- 17
Cover loosely with a sheet of foil.
- 18
Bake for about 30 minutes, or until the cheese is melted.
- 19
Allow to sit for 10 minutes before serving.
- 20
Pass additional pepper flakes at the table.
- 21
PREP: 40 min
- 22
COOK: 40 min
- 23
TOTAL: 1 hr 20 min
- 24
Description: "5 pts"
- 25
S(Formatted by Chupa Babi): "Nov 2010"
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