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Sweet Potatoes, Apples And Onions

A home-style Sweet Potatoes, Apples And Onions made with Lg Sweet Potato Sliced Into Rounds, Fuji Apples Stem Removed Cut In Ths, Med Yellow Onion Cut In Thin Slices, Apple Juice Frozen Concentrate, and Water. Serves 3. Scale it up or down for the number of people at the table.

Ingredients

• 1
• 2
• 1
• 1/3 can
• 1/4 cup
• 1/3 cup
• 1/3 cup

Method (preview)

1. 1

   Put the onions and sweet potato in baking pan.

2. 2

   Add the frozen apple juice and 1/4 C water.

3. 3

   Put into a 350F oven for 30 min. After it has cooked 30 min add the sliced apples, dried cranberries and raisins; cook another 30 min or until the potatoes are done to your taste.

4. 4

   Serve as a side dish.

5. 5

   Cal 225.2

6. 6

   Fat 0.7g

7. 7

   Carb 56.3g

8. 8

   Fib 5g

9. 9

   Pro 1.8g

10. 10

    Sod 19mg

11. 11

    CFF 2.7%