Tamale Casserole
Tamale Casserole — a community recipe on Potlikkr.
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Ingredients
- 1.0 Chopped Onion
- 2.0 Seeded And Chopped Jalapeno Peppers
- 0.75 cup Corn Meal
- 1.25 cup Skim Milk
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Method (preview)
- 1
Saute onion and jalapenos in water or broth. (you may want to
- 2
substitute 1/4 cup green peppers if mild flavor is desired). Mix
in rest of ingredients. Sprinkle non-fat cheese on top or mix in
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